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Writing Your Own Poetry for Your Mental Health

This is a discussion on Writing Your Own Poetry for Your Mental Health within the Coffee Room forums, part of the The House of Commons category; An interesting topic copied from ProudArab's blog since her attempts to allow comments on her blog again failed miserably. The ...

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    Arrow Writing Your Own Poetry for Your Mental Health

    An interesting topic copied from ProudArab's blog since her attempts to allow comments on her blog again failed miserably.

    The exercise is a way to get in touch with WHO we are, WHAT we like and so on, fill the missing words:


    I am ( a characteristic you have)
    I wonder ( something you are actually curious about)
    I want ( an actual desire)
    I pretend ( something you actually pretend to do).
    I feel ( a feeling about something imaginary)
    I worry ( something that really bothers you)
    I cry ( something that makes you very sad)
    I understand ( something you know is true)
    I dream ( something you actually dream about).
    I try ( something you really make an effort about)
    I hope ( something you actually hope for)
    I am ( the first line of the poem repeated)

    by Suzi Mee
    I'm normally not a praying man, but if you're up there, please save me Superman.
    ~ Homer Simpson.

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    -I am Alexithymiac (I diagnosed my condition, added the c, have no clue if it is still a word)

    -I wonder why Cartoons were tragic back when I was a kid, orphans, evil
    stepmothers, lost kids searching for their parents!

    -I want an extremely long vacation in Jamaica, must swim, must get a tan, mental health at risk.

    -I pretend to listen to people while they speak

    -I feel that Barney is a pedophile

    -I worry that Barney is in fact a pedophile

    -I cry when I find out that purple dinosaurs are pedophiles

    -I understand that I won't always get what I want, including the ability to read people's thoughts or move things with my mind.

    -I dream about a conflict-free world

    -I try to take things seriously but I fail miserably

    -I hope I die before any of the people I love

    -I am Alexithymiac

    Doesn't really sound like a poem, but it was fun, mental health preserved thanks to you ProudArab.
    Real version coming up, and PA, you better post yours.
    I'm normally not a praying man, but if you're up there, please save me Superman.
    ~ Homer Simpson.

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    proudArab Guest
    or what!!!!
    I can't even try to write something like yours!
    I always hated barney but I never viewed him as a pedophile!

    this is my real version though:

    I am ?
    I wonder how my life will be 30 years from now.
    I want to succeed
    I pretend that I'm fine.
    I feel anxious most of the time
    I worry about my future
    I cry when I'm away from the people I love
    I understand that life is hard
    I dream about making a difference in my society
    I try to control my temper
    I hope to live safely in my country
    I am ?
    Last edited by proudArab; 24-03-2009 at 01:22 PM.

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    Quote Originally Posted by proudArab View Post
    or what!!!!
    I can't even try to write something like yours!
    I always hated barney but I never viewed him as a pedophile!

    this is my real version though:

    I am ?
    I wonder how my life will be 30 years from now.
    I want to succeed
    I pretend that I'm fine.
    I feel anxious most of the time
    I worry about my future
    I cry when I'm away from the people I love
    I understand that life is hard
    I dream about making a difference in my society
    I try to control my temper
    I hope to live safely in my country
    I am ?
    Bravo. You can replace the question mark with the word sweet! =)
    I'm normally not a praying man, but if you're up there, please save me Superman.
    ~ Homer Simpson.

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    proudArab Guest
    Quote Originally Posted by Hestia View Post
    You can replace the question mark with the word sweet! =)
    :Embarrased:

    did you know Hestia that now you only need to type atleast 5 characters not 20 in each post!

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    This is very similar something that I've come across in the past in a couple of neuro-linguistic programming (NLP) courses I've been on, where people have been encouraged to write down exactly what they think and feel as a way to identify their emotions so as to aid effective communications.

    The only potential problem with it that I can see is that whilst it can encourage those people who are perhaps more emotional and sensitive to verbalise those feelings, it can have the opposite effect with some people who are shyer, by making them retreat even more into themselves. Having said that, I guess that part of this 'problem' is down to the skill of the trainer in being able to encourage others to open up without embarrassment.

    I know it's not poetry in the same sense, but writing down lists of realistic goals and targets, and reading them daily, is also an excellent way of maintaining positivity and trying to keep on track in both your personal and career development.
    "Of all tyrannies, a tyranny sincerely exercised 'for the good of its victims' may be the most oppressive. It would be better to live under robber barons than under omnipotent moral busybodies. The robber baron's cruelty may sometimes sleep, his cupidity may at some point be satiated; but those who torment us 'for our own good' will torment us without end for they do so with the approval of their own conscience." -- C.S. Lewis

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    I think it's cute!

    I am silly.
    I wonder about the future of our world.
    I want something with alot of carbs and fat.
    I pretend like my life is heading somewhere.
    I feel like I forgot something important.
    I worry about my sister.
    I cry about my sister.
    I understand the past can not be undone.
    I dream about affecting the world in a positive way.
    I try to get into an acceptable college.
    I hope I will raise my SATs.
    I am silly.
    I must be butter because I'm on a roll.

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    I have bad breath so I suck a on a Polo
    I have an itchy bum so I scratch it
    I feel like a pint of Cider, so bugger it I will have one
    I feel like anover won so I will av it
    I fleel like a furd so I fink i may dwink wonn
    I fleel like a flowth won, yess I flink I am may be plissed
    I fleel like going to bed now and bleing slick

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